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Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420211 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Psychologist Dr. Wendy Walsh is here to help you take better care of yourself.

How to be Less Controlling

2mHow to be Less ControllingIf you've been called a control freak, a perfectionist, or just plain nitpicky, then this one's for you! Dr. Wendy is here to figure out what makes us over controlling, and how to relax.

How to Cope with Languishing

2mHow to Cope with LanguishingThere's a new buzzword having to do with our emotions during the pandemic, "Languishing". Why are so many people having this numb and unsatisfied experience? Dr. Wendy is here to break it down.

Why We Need to Keep Learning

2mWhy We Need to Keep LearningHigh school or college, education doesn't end once we're out of school. Dr. Wendy Walsh has some great points about why we need to keep learning.

Pandemic Drinking. Listen Up Ladies

2mPandemic Drinking. Listen Up LadiesListen up ladies! Since the start of the pandemic, female binge drinking has risen by over 20%. Dr. Wendy is here to stop the trend.

Adapting to Post-Pandemic Life

2mAdapting to Post-Pandemic LifeLife after COVID-19 is going to come with some challenges. How can you handle them? Dr. Wendy is here to help

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