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Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420221 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Dr. Wendy Walsh is here to help you take better care of yourself.

How to Make Your New Year's Resolution Stick

Ep 15mHow to Make Your New Year's Resolution StickDr. Wendy Walsh is here to make sure that this year, you stick to your New Year's resolution

Signs That It's Time to See a Therapist

Ep 25mSigns That It's Time to See a TherapistHave you not been feeling like yourself? Here are some signs that it's time to seek help.

Is Forgetfulness A Good Thing?

Ep 34mIs Forgetfulness A Good Thing?Did you know that being forgetful can actually be a good thing? Dr. Wendy explains.

7 Things You Should Always Do On Your Birthday

Ep 44m7 Things You Should Always Do On Your BirthdayAre you dreading an upcoming birthday? Dr. Wendy explains why doing these key things can make your birthday wonderful!

How Much Free Time Is Enough?

Ep 54mHow Much Free Time Is Enough?Do you wish you had more relaxation and personal time? Well you shouldn't wish for too much! Dr. Wendy explains.

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