My City

Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420221 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Dr. Wendy Walsh is here to help you take better care of yourself.

How To Overcome A Fear

Ep 14mHow To Overcome A FearHave you heard of exposure therapy? It might be the ultimate way to help you get over your deepest fears.

How Horror Movies Affect Your Mental Health

Ep 83mHow Horror Movies Affect Your Mental HealthYou would think that horror movies would negatively impact your mental health, but there are some surprising benefits to watching them regularly! Dr. Wendy breaks it down.

The Most Common Nightmares

Ep 565mThe Most Common NightmaresDo you have a lot of creepy dreams that are affecting your mental health? Dr. Wendy is here for you!

Why We Love Being Scared

Ep 482mWhy We Love Being ScaredDr. Wendy Walsh is here during the Halloween season to explain what makes being scared so much fun

What Makes A Good Therapist?

Ep 43mWhat Makes A Good Therapist?Are you on the hunt for a therapist that's right for you? Dr. Wendy tells you what to look for.

More Like This