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Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420221 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Psychologist Dr. Wendy Walsh is here to help you take better care of yourself.

How PTSD Affects Your Brain

5mHow PTSD Affects Your BrainPTSD can have long term affects on not only your mental health, but your physical health as well. Dr. Wendy explains.

Are You Too Trusting?

4mAre You Too Trusting?Dr. Wendy has some great tips to help you break down why you might be too trusting, and how that quality can come back to bite you.

Women On Mental Overload

4mWomen On Mental OverloadOur society puts a lot of pressure on women, and sometimes that can be too much. Dr. Wendy is here to help!

Setting Boundaries with Work Friends

4mSetting Boundaries with Work FriendsHaving friends at work is great, but sometimes it's hard to know where the boundaries should be. Dr. Wendy explains!

How To Change Your Personality

4mHow To Change Your PersonalityChanging your personality can be difficult, but it's not impossible. Dr. Wendy is here to help.

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Psychologist Dr. Wendy Walsh

Dr. Wendy Walsh