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Dr. Wendy: Self Help
TV-14
2022
1 Season
Watch Now
It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Psychologist Dr. Wendy Walsh is here to help you take better care of yourself.
4m
The Science of Uncertainty
Is your life filled with too much confusion and worry? Dr. Wendy is here to help.
5m
The Effects of Positive Self-Talk
Did you know that simply talking positively about yourself can improve your mental health? Dr. Wendy explains!
5m
How To Embrace Solitude
Do you feel uncomfortable when you spend "too much" time by yourself? Dr. Wendy breaks down how this can actually be very good for you.
5m
Unlearning Messages From a Dysfunctional Family
Was your family a bad influence on you? Dr. Wendy is here to help.
4m
Understanding LGBTQ+ Terms
LGBTQ culture can be difficult to comprehend. Dr. Wendy is here to help!
7m
Ways To Spend A Mental Health Day
Do you need a break from the stresses of your life? Dr. Wendy has some great ways to get refreshed.
4m
3 Myths About Success
Are you feeling unsuccessful in life? Dr. Wendy breaks down the 3 false believes you might have!
4m
The Power of Hugs
Getting positive physical touch can be one of the best things for your mental wellbeing! Dr. Wendy explains.
4m
Our Flawed Parents
No matter what kind of parents you had, there can be a lot of emotional hurdles to jump. Dr. Wendy is here to help!
4m
The Myth of "Multitasking"
Do you wish you were a better multitasker? That might actually be a bad thing! Dr. Wendy explains.
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Self Help
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Psychologist Dr. Wendy Walsh
Dr. Wendy Walsh
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