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Wellness

G20211 Season

We all want to stay healthy & feel our best at all times! Local Now's Body & Mind Wellness series has overall health tips for everything from skincare, to sleep, to supplements, to mental health and much more. Cheers to healthy living.

1mSkincare TipsThese skincare tips will change the game this year

Why Plastic Is Dangerous to Our Health & Some Sustainable Plastic Alternatives

1mWhy Plastic Is Dangerous to Our Health & Some Sustainable Plastic AlternativesHere are some reasons why to be mindful of plastic use & some alternative options available

Habits for Better Heart Health

1mHabits for Better Heart HealthThese simple habits could put you on track for better heart health

Dangers of Vaping

1mDangers of VapingMake sure you're aware of the dangers of e-cigs and vaping

The Power of Napping

1mThe Power of NappingHere are some reasons why getting that daily nap in could be good for your health

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