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Enlightened Yoga
TV-14
2023
1 Season
Watch Now
Yoga demonstration with narrative and educational segments on Yoga philosophy.
Ep 1
17m
Root Chakra
Safety and security flow from your Root Chakra. Strengthen and clear your Root with this series of Chakra-specific poses.
Ep 2
21m
Sacral Chakra
The Sacral Chakra is your source of creativity and pleasure. Strengthen and clear your Sacral with this series of Chakra-specific poses.
Ep 3
15m
Solar Plexus Chakra
Your source of physical power and self-esteem is the Solar Plexus Chakra. Strengthen and clear your Solar Plexus with this series of Chakra-specific poses.
Ep 4
19m
Heart Chakra
Open up to inner peace and universal love through your Heart Chakra. Strengthen and clear your Heart Chakra with this series of Chakra-specific poses.
Ep 5
18m
Throat Chakra
Having trouble expressing yourself? Strengthen and clear your Throat Chakra with this series of Chakra-specific poses.
Ep 6
24m
Third Eye Chakra
The Third Eye looks inward, the source of creativity and inspiration. Sharpen and clear your Third Eye Chakra with this series of Chakra-specific poses.
Ep 7
20m
Crown Chakra
If you suffer from depression or insomnia, you may have a blockage in your Crown Chakra. Strengthen and clear your Crown Chakra with this series of Chakra-specific poses.
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