Wai Lana Insights

International yoga icon Wai Lana is the host of the longest-running fitness series on public television, Wai Lana Yoga. Following the successful release of several yoga-inspired music videos over the past few years, Wai Lana is now channeling her decades of personal practice and study into this new Wai Lana Insights series. These 3- to 5-minute clips cover a broad range of content, from daily lifestyle, relaxation, to higher thinking and yoga wisdom. Wai Lana Insights reveals the heart.